Schedule

Join Me for Yoga & Sound Healing

I’m excited to guide you through yoga and sound healing sessions across multiple locations each week! Whether you’re looking to move, stretch, or immerse yourself in the healing vibrations of crystal bowls, there’s something for everyone:

NDHC Gym, Mt Druitt

  • Yoga Class – Wednesdays at 7:00 PM
    NDHC Gym Website

Universal Fitness, Pemulwuy

  • Crystal Bowl Sound Journey – Thursdays at 7:00 AM, Fridays at 7:15pm & Saturdays at 8:00 AM

  • Flex & Stretch (Yin Yoga) – Thursdays at 7:00 PM

  • Yoga - Saturday 7am

Classes are open to all levels, and both locations welcome new members! Come experience gentle movement, mindful stretching, and the transformative power of sound.

sign up for a class