Join Me for Yoga & Sound Healing

I’m excited to guide you through yoga and sound healing sessions across multiple locations each week! Whether you’re looking to move, stretch, or immerse yourself in the healing vibrations of crystal bowls, there’s something for everyone:

NDHC Gym, Mt Druitt

• Yoga Class 

  Wednesdays 7:00 pm

Universal Fitness, Pemulwuy

• Crystal Bowl Sound Journey 

  Thursdays 7:00 am

  Fridays 7:15pm

  Saturdays 8:00 am

• Flex & Stretch (Yin Yoga) 

  Thursdays 7:00 pm

• Yoga

  Saturday 7:00am

Classes/Membership are open to all levels, and both locations welcome new members! Come experience gentle movement, mindful stretching, and the transformative power of sound.