Energy flows where intention goes….
As a mum, I know how easy it is to give everything to those you love and forget to care for yourself. If you’re entering a new chapter — your children growing, life shifting — and you’re feeling the pull to reconnect with who you are, this space is for you.
Through sound healing, intuitive massage, and aromatherapy, I offer a gentle pause. A chance to slow down, exhale, and feel restored — body, mind, and spirit.
My work is guided by gratitude — for the body, the journey, and the women who allow me to hold space for their healing.
Find your flow again — in softness, in sound, in stillness.
Welcome, I’m so glad you’re here.
Offerings
A space to exhale, soften, and reconnect.
Each offering at Gratitude Flows is an invitation to slow down and receive — to be supported, nurtured, and reminded of your own inner calm. These experiences are designed to restore balance to your body and bring peace to your mind.
Offerings from the Heart of Gratitude Flows
Sacred spaces for women to rest, receive, and remember
At Gratitude Flows, each offering is an invitation to pause and reconnect.
Created with the busy, heart-led woman in mind, these sessions blend ancient practices with soul-soothing care — designed to support your nervous system, balance your energy, and nurture your emotional well-being.
Through the healing modalities of massage, aromatherapy, Reiki, and sound, you’re held in a deeply restorative space that allows your body to unwind and your spirit to soften. Add in Yoga Nidra, Yin yoga, and spiritual retreats, and you begin to remember what it feels like to truly receive.
Whether you’re joining a Gratitude Circle, attending a women’s retreat, or exploring what your heart is quietly calling you toward, each experience is rooted in presence, compassion, and the belief that stillness is not a luxury — it’s a lifeline.
Let this be your sacred pause.
To exhale.
To reconnect.
To be held.
Massage
Meditation & Yoga
Reiki
Group Events
Testimonies
Quote Source
“It all begins with an idea. Maybe you want to launch a business.”
Quote Source
“Maybe you want to turn a hobby into something more.”
Contact Us
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!